Tag Archives: findings

What is sleep? Sleep is a naturally recurring state of mind and body, characterized by altered consciousness, relatively inhibited sensory activity, reduced muscle activity and reduced interactions with surroundings. Editor’s Notes: Current research findings about sleep have shown that it is essential for good health and well-being today. Getting enough …

What are the research findings about sleep? Editor’s Note: Research findings about sleep have been published today, highlighting the importance of sleep for our physical and mental health.