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Want to get your child sleeping through the night? Looking to establish healthy sleep habits for your little one? If so, then you need to read “Healthy Sleep Habits, Happy Child” by Marc Weissbluth, MD. Editor’s Note: “Healthy Sleep Habits, Happy Child” was first published in 2005 and has since …

Sleep hygiene google scholar is the study of sleep patterns and habits that promote optimal sleep health. By understanding the factors that influence sleep quality, individuals can improve their overall health and well-being. Editor’s Note: This comprehensive guide to sleep hygiene was published on [insert date] to provide readers with …