Tag Archives: scale

What is children’s sleep hygiene scale? It is a tool used to assess a child’s sleep habits and identify areas where they may need improvement. Several factors that are considered when using a children’s sleep hygiene scale include the child’s bedtime routine, sleep environment, and daytime sleep habits. Editor’s Notes: …

What is a sleep hygiene scale? Sleep hygiene scales are assessment tools used to measure the quality of an individual’s sleep habits and behaviors. Editor’s Note: This guide to sleep hygiene scales was last updated on [date].