Tag Archives: staying

Do you often lie awake at night, tossing and turning, trying to get comfortable in the heat? If so, you’re not alone. Millions of people suffer from sleep problems related to the heat, and it can have a significant impact on their quality of life. Editor’s Note: This guide on …

Can staying up late make you sick? The answer is a resounding yes. When you don’t get enough sleep, your body doesn’t have time to repair itself and fight off infection. This can lead to a weakened immune system, making you more susceptible to illness. Editor’s Notes: “Can staying up …