Tag Archives: work

Millions of Americans suffer from sleep deprivation, and many turn to over-the-counter (OTC) sleep aids for relief. But do these products really work? And if so, which ones are the most effective? Editor’s Note: This guide was last updated on [date]. We’ve reviewed the latest research and updated our recommendations …

Are you struggling to get a good night’s sleep? You’re not alone. Millions of people suffer from insomnia every year. The good news is that there are a number of natural herbal sleeping aids that can help you get the rest you need. Editor’s Notes: Our herbal sleeping aids that …

Do you find yourself tossing and turning at night, unable to get a good night’s sleep? If so, you’re not alone. Millions of people suffer from sleep problems every year. The good news is that there are things you can do to create a healthy sleep environment and improve your …

Struggling to get a good night’s sleep? You’re not alone. Millions of people suffer from insomnia, the inability to fall or stay asleep. While there are many prescription medications available to treat insomnia, they can be expensive and come with side effects. Fortunately, there are several natural and over-the-counter (OTC) …

Work environment for RT in a sleep lab: What is it like to be a respiratory therapist (RT) in a sleep lab? RTs play a vital role in the diagnosis and treatment of sleep disorders, but what is the day-to-day work environment like? In this blog post, we will explore …

Do you struggle to get a good night’s sleep? If so, you’re not alone. Millions of people around the world suffer from sleep deprivation, which can lead to a variety of health problems. But there are things you can do to improve your sleep environment and get the rest you …

Struggling to get a good night’s sleep? You’re not alone. Millions of people around the world suffer from insomnia, the inability to fall or stay asleep. While there are many prescription medications that can help with insomnia, they can also come with side effects. If you’re looking for a more …

Why is sleep hygiene important? It’s the foundation for good health and well-being. When you get enough quality sleep, you’re better able to focus, learn, and make decisions. You also have more energy and a stronger immune system. Editor’s Note: This article on “why is sleep hygiene important” was published …

Tired of tossing and turning all night? Feeling groggy and unfocused during the day? If so, you’re not alone. Millions of people suffer from poor sleep hygiene, which can lead to a variety of health problems. Contrary to popular belief, “sleep hygiene doesn’t work” according to new findings. Editor’s Notes: …

Millions of people suffer from insomnia, the inability to get a good night’s sleep. For some, this can be a chronic problem that makes it difficult to function during the day. If you’re looking for a way to get some relief from your insomnia, you may be wondering if there …