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Are you sleep deprived? Wondering how you can tell if you’re not getting enough sleep? Read on to learn more about the signs and symptoms of sleep deprivation. Editor’s Note: This article on “How to Know If You’re Sleep Deprived” was published on [insert date]. Sleep deprivation is a serious …

When you’re sick, getting a good night’s sleep can be essential for recovery. But when you’re congested, coughing, or in pain, it can be difficult to fall asleep and stay asleep. That’s where sleeping aids can come in. Editor’s Note: This guide to the best sleeping aids when you’re sick …